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Creative Mornings – Physical Intelligence: How Physiology Drives Our Performance

March 14, 2022 @ 9:00 am - 10:00 am

Physical Intelligence: How Physiology Drives Our Performance


Accommodates 700 attendees
FieldTrips are small in size. Make sure to only register if you will definitely attend.


Emotions are chemicals. Many of us live at the mercy of this chemistry. But did you know that you can actively manage it?

Physical Intelligence is the ability to harness your body’s technology to achieve more, stress less and live more happily.

Join me to learn practical techniques to unlock greater creativity, confidence, flexibility and resilience for yourself and those around you.

Participants will learn techniques that can be applied in everyday life that influence our inner chemistry, and our mental and emotional state.


✔️ There will be a practical element to this session, including movement, breathing patterns and posture work. The techniques are rooted in science, and are used by top performers in sports, arts and business.

✔️ There will also be fun quizzes and explanations about what’s going inside our bodies.

✔️ Participants are encouraged to have their cameras on so that they can interact visually and receive feedback as we learn about the Physical Intelligence techniques.

✔️ Questions in the chat will be invited throughout the session.


Movement specialist, leading exponent of Physical Intelligence, international speaker and co-author of the award-winning book Physical Intelligence, Claire successfully coaches, trains and consults to help individuals and teams achieve peak performance through Physical Intelligence.

With a background in contemporary dance, Claire led her own dance company to European critical acclaim during the 1990s representing Great Britain and creating works for Sir Paul McCartney, Alsop Architects, CandoCo and L’Oreal.

Claire began integrating Physical Intelligence into the world of business in 2002 when she founded Companies in Motion. Her highly charismatic coaching, facilitation and guest speaker skills have engaged individuals and training audiences at National Express, Sony, Bank of New York Mellon, BAE, SAGE, J.P.Morgan, Mars, Shell and AstraZeneca among many others.

As advisor to Nasreen Sheikh, Director of The Empowerment Collective, Claire is actively working to campaign for global human rights and an end to modern-day slavery.




Creative Mornings
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