BCEA – Health and Wellness Challenge

  Step 1: Fill out the registration form below

  Step 2:  Join the BC Electrical Association Facebook page – once you have joined the BCEA Facebook page we will invite you to the “Together We Can – Energy 2 Action” group page.

  Step 3:  Start your progress on February 1!  If you do not have a tracking app no problem.  You can download the suggested free apps or manually track your activity and send it in your report.

  Step 4:  Fill out the weekly form to enter your progress

What else can you do during the month?

·  Invite your colleagues (You can join anytime! It’s not a race, its about your health)

·  Keep an eye on the FB feed to get tips or help others stay motivated.

·  Post a picture of your activities, add the hashtag #togetherwecan and get an extra entry in the prizes

·  Invite group members on a hike, or a walk, or other activity

·  Join the mid-month round table that will have a guest speaker on food prep and see how everyone else is doing